Wellness Coaching for Busy Professionals
Empower your health with personalized strategies and support
Empower Your Wellness Journey
Personalized Health Coaching
Hi, I'm Melinda, and I'm so glad you're here!
If you're exhausted, frustrated, and tired of being told your labs are "normal" while you still don't feel well, I want you to know you're not alone. I've been where you are, and that's exactly why I do what I do.
I'm the founder of Resilient Health, a Functional Diagnostic Nutrition Practitioner (FDN-P). I help busy professionals uncover upstream causes of their symptoms through functional lab testing and personalized wellness protocols built around the five pillars of health—D.R.E.S.S.: Diet, Rest, Exercise, Stress Reduction, and Supplementation.
My journey into functional health began after what was supposed to be a fun girls' trip to Cozumel. Soon after, my health began to decline, and I found myself navigating gut dysbiosis, histamine intolerance, Hashimoto's, severe food sensitivities, and countless unanswered questions. Like many of my clients, I spent years searching for answers instead of simply covering up symptoms.
Through functional medicine, lifestyle changes, and God's incredible grace, I found healing. Along the way, my functional medicine doctor encouraged me to become a Functional Diagnostic Nutrition Practitioner because he saw not only my transformation, but also my passion for helping others experience the same hope.
Today, it's my privilege to walk alongside people who are ready to stop chasing symptoms and start uncovering the "why" behind them. My goal isn't simply to hand you a protocol—it's to educate, encourage, and empower you to build resilient health that lasts.
Above all, my faith is the foundation of everything I do. I believe God designed our bodies with an incredible capacity to heal when we remove the obstacles and provide the support they need. He is my ultimate Healer, and I consider it an honor to serve every person He places in my path.
Whether you're just beginning your health journey or you've been searching for answers for years, I'm so grateful you're here. I would love the opportunity to help you find hope, restore balance, and become the healthiest version of yourself.
Because resilient health isn't about perfection—it's about restoring the body God designed so you can fully live the life He has called you to.